Breathwork for Therapy & Wellness Certificate Course
Duration: 20 Hours
Sessions: 10 Sessions (2 hours each)
Mode: Available Online & Offline
Trainer: Certified Breathwork & Wellness Coach
Fees: ₹10,000
Certification: Upon successful completion
Unlock the Healing Power of Breath for Health, Vitality & Emotional Balance.
At Breathwork Centre, we offer a comprehensive 20-hour Breathwork Certification Course designed to help you master the science and art of breathwork. This course is ideal for therapists, wellness practitioners, yoga instructors, and individuals looking to use breath as a powerful tool for healing, stress relief, and overall well-being.
World Yoga Federation (WYF) is founded by Swami Vidyanand, a renowned Traditional Yoga and Transformational Yoga Master from India who created Transformational Yoga, Time Meditation, set up SriMa International School of Transformational Yoga, and is also the Founder of Yoga Alliance International, Meditation Alliance International, Yoga Alliance India, Yoga Alliance Europe, Yoga Alliance Africa, Kundalini Alliance International. He also founded the Grand Master Yoga® and Grand Master Meditation® Courses.
Course Content & Structure
1. Breathwork Introduction & History
- Foundations of therapeutic breathwork
- Historical roots in yoga, meditation & modern therapy
3. Yogic Breathwork Techniques
- Pranayama & Advanced Breathing Methods
- Historical roots in yoga, meditation & modern therapy
5. Breathwork for Stress & Anxiety Relief
- Breathing exercises for nervous system balance
- Techniques for calmness, emotional stability & relaxation
7. Breathwork for Chronic Pain & Illness
- How breath reduces pain & inflammation
- Techniques for calmness, emotional stability & relaxation
9. Breathwork for Emotional Healing & Trauma Release
- Breath-based trauma release techniques
- Techniques for calmness, emotional stability & relaxation
2. Science of Breathing
- Anatomy & Physiology of Breathing
- How breath affects the nervous system, brain, and emotions
4. Breathwork for Energy & Vitality
- Techniques to increase oxygenation & stamina
- Breathwork for mental clarity & focus
6. Nervous System Regulation Through Breath
- Breath impacts the nervous system.
- Exercises to shift from stress to relaxation mode
8. Breathwork for Sleep & Relaxation
- Deep breathing techniques to combat insomnia & restlessness
- Learn how breath enhances deep sleep & recovery
10. Mastering Personalized Breathwork
- Customizing breathwork for therapy.
- Case studies & real-life applications
Why Take This Course?
- Master Breathwork techniques for self-healing, emotional balance & wellness
- Learn the science behind breathing – understand how breath influences health
- Discover yogic breathing techniques (Pranayama, Breath Retention, Bandhas)
- Use breathwork for stress relief, pain management & nervous system regulation
- Develop the skill to personalize breathwork for different therapeutic needs
Book Your Spot Now!
Spaces are limited and available only for groups. Reserve your place today and embark on a journey of healing, relaxation, and breath awareness.