Breathis the bridge betweenthe body, mind, and emotions.When we correct our breathing patterns. we unlock self-healingmechanisms within us.

Understanding

Our Breath

Reflects our ability to receive oxygen, nutrients, and life force (prana). If compromised, the body’s energy and nutrition absorption are affected.

If this pause is weak, even with good nutrition, the body may struggle with deficiencies.

Helps in removing toxins from the body and mind. Poor exhalation can lead to conditions like fatty liver, kidney issues, gout, and even addictive tendencies.

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Our Approach

Breathwork for Healing and Reversing Diseases

Our center specializes in diagnosing breath-related health issues and using targeted breathing techniques to correct them. Below are different categories of breathwork, each serving a specific purpose.

What We Cure

Scientific observations and ancient wisdom both suggest that most physical and mental health issues stem from incorrect breathing. Each disease has a specific dysfunctional breathing pattern. For instance:

Insomnia

Irregular or shallow breathing disrupts the nervous system's balance, leading to difficulty in falling and staying asleep.

Asthma & Bronchitis

Constricted airways and rapid, shallow breathing reduce oxygen intake, triggering inflammation and breathlessness.

Stress & Anxiety

Rapid, erratic breathing (hyperventilation) overstimulates the sympathetic nervous system, increasing cortisol levels and inducing a state of panic or tension.

Our Workshops

Heal Through Your Breath

Personalized 1:1 Breathwork Counseling

At Breathwork Centre, we offer one-on-one counseling to treat specific health conditions using scientifically-backed breathing techniques. Our guided sessions correct dysfunctional breathing patterns, restoring balance to your body and mind.
We specialize in breathwork therapy for:

  • Insomnia – Improve sleep with calming breath techniques.
  • Asthma & Bronchitis – Enhance lung function and ease breathing.
  • Stress & Anxiety – Restore emotional balance with structured breath control.
Each session is tailored for effective healing.
Book Your 1:1 Session & Experience the Power of Breath!

Our Courses

Certificate courses

Breathwork

Breath is a system of breathing techniques that’ll immediately affect your sense of clarity, connection, and peace

  • Duration : 10 Days
  • Hours : 20 hours (2 hours per day)

Certificate courses

Meditation

Breath is a system of breathing techniques that’ll immediately affect your sense of clarity, connection, and peace

  • Duration : 10 Days
  • Hours : 20 hours (2 hours per day)

Certificate courses

Yog Nindra

Breath is a system of breathing techniques that’ll immediately affect your sense of clarity, connection, and peace

  • Duration : 10 Days
  • Hours : 20 hours (2 hours per day)

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